I just love going on holidays! Who doesn’t?? Since becoming a mum however, “holidays” have taken on a whole new meaning. Forget the sleep ins and lying by the pool getting stuck into a great book and endless cocktails. With kids, a “holiday” is...
Pears may not be at the top of the list of exotic or fancy fruits. But the power of pears is not to be underestimated. Pears have many wonderful benefits which shouldn't be overlooked, especially in a world where we are more health conscious than...
My biceps and my cesarean scar are my favourite body changes which have come since I’ve had my children. The definition in my biceps and the strength in my arms mainly comes from lifting my boys. I've never done weight lifting before, but carrying babies...
Which Sunscreen Should You Use? For decades we have been so scared into covering our children from head to toe in sunscreen to prevent burn, that we are now being faced with the frightening reality that our children are becoming Vitamin D deficient. Its not something...
Cooking has never been a strength of mine (I get too impatient!) And I've actually just never enjoyed the process. The preparation, the cleaning, the waiting. Did I say I get too impatient? But I do have a goal for 2019 to overcome this.My husband...
This year I’m going to eat better and exercise more...
No matter what size my bag is I always manage to fill it. I was like this even before my kids came along. Now I actually take a separate bag for each of us, and still manage to fill them to the brim. I look...
1. I love What It Does For My Mental State Have you ever just stopped everything and really focused on your breathing? Really focused? Feeling deep inhales and long exhales? When you're in a stressful situation and you stop and breathe consciously, it immediately calms you....
Recently I was approached by Solar D Sunscreen and have come on board joining this amazing company as their Community Advisor. I've been using Solar D for 3 years on myself and my children, so I'm excited to be representing this great company and to...